About
My Story
Hi! My name is Alex, and I’m the founder of Saanich Strength Society.
When I was younger, I took my health for granted and found myself 25 years old, obese and with various lifestyle issues. The habits I cultivated to help climb out of the hole I had dug for myself became a lifestyle. This lifestyle interested me far more than my prior career, so I decided to make it my profession.
I want to help people live happier and healthier lives. At Saanich Strength Society we integrate health, fitness, and awareness to help people to feel their absolute best in their bodies.
Longevity Through Strength
As somebody who has been unhealthy, I know how hard it is to make lifestyle changes and how daunting it can be. My goal isn’t to just help people become more fit, I want to help them live longer, healthier lives.
MOVEMENT IS MEDICINE
WEAK THINGS BREAK
STRONG THINGS ARE HARD TO KILL
what we do
At Saanich Strength Society, we work with a variety of services that act as a preventative medicine.
We believe in individualized programming, and incorporate broad fitness education when building our personal training programs.
Take a look through some of our services and techniques, and contact Alex today with any questions, or to book an introductory session or call.